Happy Bladder Food
…and again the list can go on.
Just like knowing what Irritates the Bladder, knowing what soothes it is important. Take this information and evaluate your diet. Some changes may need to be made or can you give yourself a high five?!
Written by: Dr Susana Cicchetti, PT, DPT
The good news is that there are quite a few non-irritating bladder foods out there. Here are a few listed below:
Bread
Pears
Bananas
Lean proteins
Eggs
Nuts
Watermelon
Papaya
Squash
Potatoes